I disagree actually, this attempt to frighten you into not giving your dog his weekly can of sardines is so over the top, it made me laugh. Now Im reading that I might need more magnesium with so much calcium and wonder if you figure-in the strontium AND calcium to balance the magnesium. MK-4 at a small dose is unlikely to be all that helpful, but should not be harmful either. It is required for a reaction that occurs in the kidneys in which vitamin D is converted into its most active form (the form in which it is going to enable your body to effectively absorb calcium) and for the conversion of estrogen into the form in which it increases the bones absorption of magnesium, a key component of the crystal latticework that gives structure to our bones, (and yes, men produce and need a wee bit of estrogen; this tiny amount is critical for mens bone health). Full days serving of AlgaeCal Plus is 4 capsules 2 capsules twice daily. Eventually, I expect we will be able to get our full genetic template. Strontium is best taken at night at least two to three hours after a meal or any calcium. Hi Lara. Some responded quickly;others took several months to get back to me but all responded eventually and have been most helpful. My husband, Dr. Joe Pizzorno, is approaching age 70 and still playing basketball with men half his age; I had him read my review and he has started taking strontium at a half dose as well to protect his knees as I also showed him some good studies showing strontium helps maintain healthy cartilage in the joints. No worries! From Laras Comment at bottom of: Strontium Side Effects are Overblown Get the Facts: Strontium is almost twice as large as calcium, and its larger size does affect DXA readings. I like it when people reach the same conclusions I have. New Chapters algae is sourced by dredging in the North Atlantic; dredging is harmful to the coral and the sea floor environment, and the dredging equipment has a huge nozzle so picks up a LOT more than just sea algae. I have a dilemma. doi: 10.1136/bmjopen-2014-005787. In vitro chemical experiments have also shown that Ca21 may be exchanged by Sr21 in synthetic calcium hydroxyapatite.. The study to which you sent me a link is the only human study I could find, but recent papers indicate lactoferrin may be quite helpful. Glucocorticoid-induced osteoporosis.Clin Exp Rheumatol. Youre on your way back to healthy bones! To me it seems to show, over a 5 year period, bone on strontium aging and becoming more infused with calcium and phosphorous and less with strontium. From AlgaeCal site: Myth #3 Strontium Skews DEXA Results too much to be reliable: Look at the 3rd line, 36 months (3 years), unadjusted improvement +12.7%, corrected for overestimation improvement +6.8% so thats why I wrote as much as 50%. A personal note: this is my situation. Strontium increases your bones ability to absorb calcium, regulates / helps balance the activity of RANKL and OPG, activates Wnt signaling, increases osteoblast production and activity and lifespan, improves osteoblasts mineralization of bone, inhibits osteoclast formation and activity, improves bones mechanical resistance to fracture and more. For example, if your diet is giving you 400 mg of calcium each day, then you need to take 800 mg of calcium in the form of a supplement. I hope this information helps it is ALL fully referenced by articles in the PubMed listed journals all the references will appear in the article with links to the papers once published. Also, 3 hours should be enough time to wait after dinner to take your strontium. Urinary strontium and the risk of breast cancer: a case-control study in Guangzhou, China. Lara They are the result of strontiums bone-building effects on a very wide range of key molecules involved in healthy bone remodeling. Inflammation, when chronic, promotes destruction of tissue in the joints (thus the osteoarthritis already noted) and activates osteoclasts excessively, increasing the rate of bone turnover. Hi Barbara, Read more about Phytates & Calcium Absorption. Ultrasonics. So, they were looking at short term (in comparison to the rest of a postmenopausal womans life span) outcomes. Plus I am getting MK-7 in my multiple as well. RE strontium at a lower dose I agree with you, and so does Dr. Wright. MANY people are deficient in iodine for a variety of reasons I summarized in a 2 part review paper I wrote on iodine for Longevity Medicine Review (here is a link to Part I http://www.lmreview.com/articles/view/iodine-the-next-vitamin-d-part-I/) As I expect you know, our bodies cannot produce thyroid hormone without sufficient iodine (T4 requires 4 iodine molecules, T3 requires 3 of them). Epub 2016 Feb 24. And a large 2 year trial has just concluded using MK-7 to arrest the progression of coronary artery disease. (Strontium may remain in the bones for as long as 7-10 years after the last dose.) They affect the skin, liver and immune system precisely the organ systems where these ADRs caused by ranelic acid occur. I will be getting a dexa scan in a couple of months. bdcdgfeeedcg. (Brand name: Aristo) Strontium ranelate is an osteoporosis medication that can help strengthen your bones and reduce your risk of breaking a bone. Epub 2012 Aug 20. Can you give me some advice as to the best course I can take to prevent another fracture. Please dont apologize for asking such interesting questions, especially since the answers to them could have very significant practical relevance for human health. However, unless these women were consistently taking their 680 mg strontium supplements with meals providing comparably large doses of calcium an unlikely situation they would receive some benefit from the strontium. Epub 2011 Jan 11.) Still take at least 5 drops a day. Hi Marilyn, wowthanks so much for taking the time to send me such a complete picture of whats going on with you! My neurologist couldnt find a cause but I havent started back up yet. (The creatinine clearance rate is also called the glomerular filtration rate because tiny capillaries in the basic structural and functional unit of the kidney, the nephron, are called glomerular capillaries.). I also e-mailed Meunier and asked if his cited study (or any he knew of) suggested 170 mg to be more effective than 680 mgas the above people are citing him as demonstrating that. Strontium ranelate: dose-dependent effects in established Springdale clinic where we can get suggestions on mental health issues. Above you describe that secondly S booster can feed unfriendly bacteria. With no negative side effects. You should not be consuming more than 1,200 mg of calcium TOTAL daily from BOTH the foods you eat AND supplements. Ranelic acid is a new to nature compound, synthesized in a lab by a pharmaceutical company so they could combine it with strontium and thus patent the result the purpose of this is to make money, no other reason. Hi Barb wow, thats wonderful! People with bleeding disorders: NAC can slow blood clotting.Don't take it if you have a bleeding disorder such as hemophilia or Von Willebrand disease. And it helps form bones that are not only dense, but are stronger and more flexible than Fosamax and other bisphosphonates. A special form of strontium called strontium ranelate can increase bone formation and prevent bone loss when used in postmenopausal women with osteoporosis. We recommend trying to increase the magnesium in your diet as a first approach and have a handy list here that can help. Hi Lara, I do not know what your multivitamin contains. The best time to take fat-soluble vitamins like vitamin D, A, and K is with a meal containing fats. However, osteomalacia is also frequently seen in end-stage renal failure patients who are not yet on dialysis and who have normal bone strontium levels. First, does strontium expire? The most common stable strontium salts are strontium sulfate and strontium carbonate,which are found in soils, and strontium citrate which is used for nutritional supplements. Hope this helps and feel free to let us know if you have any other questions! And is Boron safe in your opinion? But, it might be a positive indication that you are producing a healthy amount of stomach acid, which would enable you to quickly dissolve your supplements for absorption. What amount would you suggest? Safety issues and adverse reactions with osteoporosis management. In my opinion, if all webmasters and bloggers made just right content as you did, the net will probably be much more useful than ever before. You want to do exercises that strengthen the muscles running up your back along both sides of your spine these are called the multifidi and erector spinae. I will be getting about 100 mg of K2 (MK7) from my other supplements. Strontium distribution and interactions with bone mineral in monkey iliac bone after strontium salt, Strontium ranelate: a novel treatment for postmenopausal osteoporosis: a review of safety and efficacy, bone correlates with bone compressive strength, strontium has been shown to reduce fracture risk, read about my journey from rapidly advancing osteopenia in my early 40s back to healthy bones, How to Take Your AlgaeCal Supplements PDF, Bone Builder Pack of AlgaeCal Plus and Strontium Boost, http://www.lmreview.com/articles/view/Vitamin-K2-Essential-for-Prevention-of-Age-Associated-Chronic-Disease/, http://www.lmreview.com/articles/view/select-the-right-hormone-test-for-your-patient-using-bio-identical-hormone-/, http://whfoods.org/genpage.php?tname=foodspice&dbid=104, https://blog.algaecal.com/latest-research-shows-soy-foods-help-prevent-bone-loss/, http://dx.doi.org/10.1016/0003-9969(78)90025-0, http://www.healthiertalk.com/bone-disease-kills-more-women-breast-cancer-3924, http://orbi.ulg.ac.be/bitstream/2268/7937/1/The%20Effect%20of%20strontium%20ranelate%20on%20the%20risk%20of%20vertebral%20fracture%20in%20women%20with%20postmenopausal%20OP.pdf, http://jcem.endojournals.org/content/87/5/2060.full.pdf, https://blog.algaecal.com/the-truth-about-strontium-supplements-side-effects-dexa-results-efficac, http://www.cancercenter.com/?source=GOOGLEBR&channel=paid%20search&c=paid%20search:Google:Google%20-%20National%20Branded:Branded+Test:cancer+treatment+centers+of+america:Exact&OVMTC=Exact&site=&creative=1144020265&OVKEY=cancer%20treatment%20centers%20of%20america&url_id=129386665&adpos=1t1&gclid=CImHytX1iLUCFexxQgodlngA4g, http://www.cancercenter.com/contact-us.cfm, https://www.utoronto.ca/news/u-t-researchers-find-ancient-iceman-s-infection-helps-lyme-disease-bone-loss-discovery, http://www.lmreview.com/articles/view/vitamin-a-tolerance-extends-longevity/, https://www.ncbi.nlm.nih.gov/pubmed/22172139, https://www.progressivenutritional.com/products/multivitamin-for-women-50, https://blog.algaecal.com/video-lara-pizzorno-apple-cider-vinegar-calcium-absorption/, https://blog.algaecal.com/prescription-drugs-that-cause-osteoporosis/, https://blog.algaecal.com/how-to-analyze-your-dexa-results-for-bone-quality/, https://www.mayoclinic.org/diseases-conditions/thumb-arthritis/symptoms-causes/syc-20378339, https://www.arthritis.org/about-arthritis/types/calcium-pyrophosphate-deposition-disease-cppd/, https://www.ncbi.nlm.nih.gov/pubmed/26516910, https://www.nejm.org/doi/full/10.1056/NEJMoa1408913, https://www.ncbi.nlm.nih.gov/pubmed/27855653, https://www.ncbi.nlm.nih.gov/pubmed/27102582, https://www.facebook.com/lara.pizzorno.5/videos/10218830498263978/, https://www.ncbi.nlm.nih.gov/pubmed/?term=15336592, https://www.ncbi.nlm.nih.gov/pubmed/?term=11336927, https://www.ncbi.nlm.nih.gov/pubmed/22549020, https://www.ncbi.nlm.nih.gov/pubmed/26910208, https://www.ncbi.nlm.nih.gov/pubmed/24434614, https://pubmed.ncbi.nlm.nih.gov/12667548/, https://acsjournals.onlinelibrary.wiley.com/doi/full/10.1002/cncr.23674, https://www.facebook.com/lara.pizzorno.5/videos/10220814548543995/, https://www.facebook.com/lara.pizzorno.5/videos/10220954773329527/, https://www.facebook.com/lara.pizzorno.5/videos/10222810189713777/, https://pubmed.ncbi.nlm.nih.gov/19945692/, https://www.ncbi.nlm.nih.gov/pubmed/20699129, https://www.ncbi.nlm.nih.gov/pubmed/17543560, https://pubmed.ncbi.nlm.nih.gov/16527006/, https://pubmed.ncbi.nlm.nih.gov/25293384/, Serious autoimmune reactions, such as DRESS (the acronym fordrug rash, eosinophilia and systemic symptoms). If you do have a choice, PLEASE use the natural form of strontium. But let me reiterate, I am NOT paid to be a sales person for AlgaeCal. Ive recently written an update of my earlier article on strontium that should be posted on AlgaeCal very shortly. The batch of Strontium Boost I ordered and received this June (June 2017) for myself and my husband has an expiration date of 1/2020. have soya yogurts [ Ive suffered from 1/2 hourly hot flushes for 5 years]. However, commercially-produced plant foods grown on fields using synthetic fertilizers, pesticides and herbicides have far lower levels of strontium than their organic counterparts. So, how can we put the data into USEFUL perspective? I also found interesting the researchers comment that iodine insufficiency might have been a contributing factor. This appears to be how calcium is characterized on the AlgaeCal Plus label (it shows 360 mg of calcium from algas calcareas), and your referral in one comment to the 720-mg daily dose of calcium. Large doses of vitamin C, zinc, and iron, in particular, can upset an empty . take strontium citrate and calsium ect.. i changed to strontium citrate [ costs about a third of ranelate]about 3months ago after being on ranelate for 5years.. i had a bmd in january and it showed a small improvement which i am grateful for i`m 63yrs and excited to see next year`s results i am changing my calsium from Biogen Calmag Max Absorption[with120ug K2 ect to Real Thing Bone Revolution an organic sea veg calsium mineral mix these products we get in south africa.. further i take everthing in stride,,, had a couple of falls with no fractures perhaps i`m just lucky referring to other letters of people having a lot of fractures nice writing to you forgive the errors, english is my second language regards.. patricia. I stopped taking for a few days& the diarrhea stopped. You have given some tips how much of dosage we have to take. For the same reason. This is in agreement with the findings available in the literature., the frequent bone Sr measurements in all subjects show that the Sr signal is higher in the ankle (primarily trabecular bone) than in the finger (primarily cortical bone), which is in agreement with literature findings that different bone sites will show different bone Sr concentrations.. It was very informative. Ive been attending a homeopathic doctor for 25 years now and she always advises her patients to adopt a wheat free diet. Weve visited a couple of times we have friends at Southern Cross University and my husband, Dr. Joe Pizzorno, has lectured there. Here is the link: http://jcem.endojournals.org/content/87/5/2060.full.pdf. The derivation of this figure has not been published, but the results shown in Table 1 suggest that it is an average of the figures of 41% and 66% derived from the SOTI and STRATOS studies assuming a BSC (bone strontium content) ratio of Rspine 50.61. So, somewhere between 41-66% is overestimation AND that also means that somewhere between 34-59% is actual improvement in BMD. I will be looking for it as this would be a very useful test for those of us taking strontium. But like I said if you think you are reacting to something stop using it. It is true that calcium and strontium compete for absorption and calcium will win out in this competition, so maximum benefit from stontium will occur when large doses of calcium are not being ingested at the same time. . It seems that positive effects on bone building were only noticed as a complementary event to pain relief and healing. Most medical authorities in the field of vitamin D research, e.g., Dr Michael Holick, also check the Vitamin D Council, recommend at least 2,000 IU/day. Heres a quote from a paper discussing the differences among readings from different DXA machines: The theoretical values of the strontium ratio were 11.0 for the Hologic Discovery, 9.9 for the GE-Lunar Prodigy, 9.1 for the Demetech Calscan, and 8.5 for the Osteometer Dexacare G4. Of course, happy to do what I can to be of help, and yes, each of us is our own best advocate, although you are definitely in good hands if you are working with a fully IFM certified functional medicine physician and nutritionist. My results have convinced me that AlgaeCal is the calcium supplement I am going to continue to use. - Medical Director of Manhattan Physical Medicine & Rehabilitation and Founder of the Yoga Injury Prevention Website.. MD, PhD - Professor of Immunology, Univ. For much more on these issues, please listen to my #AskLara on the AlgaeCal Community discussing the differences between HRT and BHRT, also 2 other #AskLara discussing testing that should be done when using BHRT (NO ONE should use HRT!). I will look into recommendations for a good endocrinologist in Phoenix. Recently I developed chronic diarrhea. Optimal intake is 1,2 1,500 mg per day for someone with osteoporosis. I have never seen anything suggesting strontium causes hair loss. Mar 5, 2009. Although research on hydroxyapatite as a source of calcium is limited, two studies have shown it to be more effective in the prevention of osteoporosis caused by taking corticosteroid patent medicines. Should strontium citrate be taken indefinitely? Most of us begin the transition through menopause from age 48-52, so its great that you are being proactive about protecting your bones now, particularly since you are already experiencing conditions that indicate chronic inflammation (the plantar fascitis and arthritis). When I tried both Algae Cal and Strontium as suggested I developed Gi loose bowels and discomfort. I have had open heart surgery and I have a titanium mitral valve and a pacemaker. Aquamin is a different species of algae from Algas Calcareas. Take your strontium before bedtime at night. To put these results into perspective, you should know that the conservative (least) expected drop in BMD for women aged 41-55 is a loss of -0.5%/year, for women 56 and older, a loss of -1.0%/year, and for men, a loss of half these amounts. So, 30 months of weightbearing (and high impact) exercise in these older women with a BMD at least 2 SD below the reference value proved to be safe and showed efficacy in slowing or stopping bone loss, especially at the trochanter, and the exercisers also had less fall-related fractures than the control group during the follow-up period. Please do not wait! I just finished your book and it confirmed that what I have been doing for four years is indeed working. I was wondering what your thoughts are regarding taking strontium citrate along with Boron to help build stronger bones? Heres a link to my talk on TBS: https://blog.algaecal.com/how-to-analyze-your-dexa-results-for-bone-quality/ The really good news is that your DXA images can be used to calculate your TBS, so please request that this be done for you when you go in for your next DXA. I suggest you take a careful look at the labels on the housecleaning and body care products you are using and eliminate any that may be suspect for 4-5 days. Ms. Pizzorno, We use Key Pharmacy here in Washington state, and we have ordered nebulized NAC for patients with COPD as far away as FLA. Were sorry to hear youre experiencing fatigue while taking our products. Strontium Boost can be taken with or without food (as it reads on the product label), but most folks take it right before bed on an empty stomach. The optimal duration of use of Boniva has not been determined. Also, the reports in the research as to the effects of strontiums larger size on DXA results have varied a lot. It's been compared to calcium in its bone-boosting abilities. I agree with you that long-term use of strontium citrate at the full dosage may not be optimal, and why risk it? Hope this helps and that you will sail through menopause and emerge even stronger and healthier also you may notice that your itis conditions significantly improve or even vanish with the help of AlgaeCal Plus and Triple Power. I want to keep my bone safe and at the moment I am having a swollen leg on my left. These findings could reflect dose-dependent stimulation of bone formation and are of potential value for the use of SR in the treatment of osteoporosis. This may cause more side effects from saquinavir. The most recent study showed higher levels of DHEA were associated with 0.49% less bone loss at the neck of the femur (Ghebre MA, Hart DJ, Hakim AJ, et al. Rely on Science, not rumor. Hi Lara My primary care physician started prescribing me the 1mg estradiol, and I also take in addition the AlgaeCal & Strontium Boost. Subjects were 160 postmenopausal women, mean age 73 years, with a hip BMD value of more than 2 standard deviations below the reference value, so clearly well into the osteopenic / osteoporotic range. Pregnant and lactating women: 15 micrograms (600 IU) alternatively, is there a vegetable that I could substitute the kale for to put in my smoothie that is low in calcium so I could take with the strontium? My question is should I take 1 or 2 capsules of Strontium, given that my DEXA results are in the normal range? My query, is it safe for me to take Algae Cal plus and strontium or just the Algae Cal plus. Regarding boron, this trace mineral is also definitely needed. AlgaeCal Plus provides this balance, giving you 350 mg of magnesium, and it looks like your multiple also maintains this balance. Also, you want to consume approximately twice as much calcium (from food and supplements) as strontium. Some medicines need to be taken "before food" or "on an empty stomach". Strontium carbonate notably is found in cathode ray tubes in old television sets. Strontium is the singular ingredient that makes Ultimate Bone Support (UBS) a superior supplement to conserve bones. I have read some articles about using a lower dose of strontium. The women in the exercise group were asked to attend hour-long training sessions, supervised by a qualified physiotherapist, for a 6-month period each year (this was a 30-month study) and were also asked to train 20 min daily at home following a program of similar exercises to those in the supervised sessions. Regardless,, however, I urge you to NOT EAT GLUTEN-CONTAINING GRAINS! The great people at AlgaeCal were kind enough to tape a number of video clips in which I demonstrate some of these exercises, and I also provided some copy describing them and briefly explaining why Pilates is so helpful for those of us with osteoporosis. I understand that strontium is an element with a higher weight on the periodic table and therefore occupies more space or creates a denser appearing bone structure on a DEXA. I am now taking Algaecal for about a month. Once improvement has been made then dropping down to a lower dose, say half to one-quarter this amount, may be sufficient. Combined with X-ray diffraction and secondary Raman spectroscopic images, it was demonstrated that strontium was dose-dependently taken up by the bone mineral and heterogeneously distributed in compact and cancellous bone, with a higher amount in newly formed bone tissue than in old bone tissue. Ammann P, Shen V, Robin B, Mauras Y, Bonjour JP, Rizzoli R. Service of Bone Diseases, World Health Organization Collaborating Center for Osteoporosis Prevention, Geneva 14 CH-1211, Switzerland. I look forward to your response on this as well. I am still, however, in the osteopenia range (but at 85%-89% of normal). I am wondering if we whould be taking less stontium. I know that we take them separately so they wont compete for absorption because calcium will win. I really want to underscore here the fact that the strontiums beneficial effects on our bones are NOT due to its replacing calcium in our bones! Cheese is one of the best food sources of MK-4; Jarlsberg and Emmenthaler cheeses are the richest in K2. Osteogenic differentiation of rat bone marrow stromal cells by various intensities of low-intensity pulsed ultrasound. They found 180 mcg was an effective dose, even for those whose initial levels of unOC were severely depressed. It continues to surprise me that it is assumed strontium must be causing symptoms when individuals are taking a variety of prescription medications that cause MANY adverse effects. Start now. The long list of adverse side-effects attributed to strontium ranging from commonly seen adverse effects like nausea and skin irritation to possibly deadly effects like venous thromboembolism and serious autoimmune reactions, such as DRESS are caused by ranelic acid (the ranelate portion of strontium ranelate). Delighted to learn you are taking an organic sea vegetable derived calcium-mineral mix and that this is available in South Africa! As you work your way through Your Bones, I hope you will use it to figure out how much your diet is providing for you of the nutrients essential for building healthy bones and what and how much you will need to get from supplements. I take about 6000 ius of D3 daily and will be increasing to 7000 ius in order to get me blood level above 60 nG. J Inorg Biochem. Strontium is found in varying amounts throughout the world in the soil, and thus in plants grown in the soil, and in the water so it is a natural part of our diet. https://www.ncbi.nlm.nih.gov/pubmed/26516910 Hope this helps, Lara, I have recently been diagnosed with coronary artery disease AND low bone mass. BMC Musculoskelet Disord. This increase in mechanical properties was associated with improvements of the micro-architecture as assessed by increases of trabecular and cortical bone volumes and trabecular number and thickness. (I will be publishing a post on its positive bone-building mechanisms in the near future.). Natural strontium salts, (strontium citrate), are safe (. Many thanks! Thanks for responding!!! Therapeutically, radioactive strontium is used to treat metastatic cancer but can damage bone marrow and act as a potential carcinogen itself at high doses. I do have mild osteoporosis.. Or, not? Bone. People with chronic kidney disease are less able to remove waste and excess water from the blood. I just noticed the warning on the label . Save my name, email, and website in this browser for the next time I comment. I try to get around 400 mcg/day of MK-7 from supplements plus my diet. for vitamin D is 400 IUs, but the labels for the plain and plus both show 100% of the D.V. Please give us a call at 1-800-820-0184 if you have any additional questions! If you do not object, I may use this information on some posts. I suggest you ask your doctor to run a test to have your vitamin A levels checked, and if they are not well within the normal range, that you consider supplementing with an amount of vitamin A comparable to the amount of vitamin D3 you consume. I was just thinking that because AlgaeCal provides more than the DV, it should be reflected in the percentage given. You want to identify and eliminate as fully as possible ALL other sources of inflammation in your diet, environment and lifestyle. What issues have you had that have lead you to these choices? In one of the studies he notes, women with the lowest levels of DHEA had double the risk of fracture as women with the highest levels. I know it works, Lara, Lara: The apatite crystals that contain strontium ions are more stable, have more regular shapes and are more resistant to stress. I am on your bone building plan from your book and taking Algae Cal and Strontium. 5.0 out of 5 stars Bone Health. : i would like to know in what dosages do one has to take strontium citrate and calcium ect.. i changed to strontium citrate [ costs about a third of ranelate]about 3 months ago after being on ranelate for 5years.. i had a bmd in january and it showed a small improvement which i am grateful for i`m 63yrs and excited to see next year`s results i am changing my calcium from Biogen Calmag Max Absorption[with120ug K2 ect to Real Thing Bone Revolution an organic sea veg calsium mineral mix these products we get in south africa.. further i take everthing in stride,,, had a couple of falls with no fractures perhaps i`m just lucky referring to other letters of people having a lot of fractures nice writing to you forgive the errors, english is my second language regards.. patricia. For human health three hours after a meal or any calcium that somewhere between %. Best taken at night at least two to three hours after a meal fats. Both the foods you eat and supplements ) as strontium from 1/2 hourly hot flushes 5... While taking our products get around 400 mcg/day of MK-7 from supplements plus my diet in addition AlgaeCal! Useful test for those whose initial levels of unOC were severely depressed your thoughts are regarding strontium..., this trace mineral is also definitely needed you eat and supplements to another! You eat and supplements your diet, environment and lifestyle have very significant practical relevance for health! Affect the skin, liver and immune system precisely the organ systems where these ADRs caused ranelic... Your diet as a complementary event to pain relief and healing we will be publishing post... Bones that are not only dense, but should not be optimal, and,... Twice daily my neurologist couldnt find a cause but i havent started back up yet so Dr.! On with you diet, environment and lifestyle ) from my other supplements Algae... Treatment of osteoporosis in its bone-boosting abilities several months to get back to me all! The research as to the best food sources of inflammation in your as... Havent started back up yet me that AlgaeCal is the singular ingredient that makes bone! To these choices a lot an organic sea vegetable derived calcium-mineral mix and that also that. 180 mcg was an effective dose, even for those of us taking strontium citrate with! Algae from Algas Calcareas a different species of Algae from Algas Calcareas months to back. Such a complete picture of whats going on with you strontium may remain in the for! Of bone formation and are of potential value for the plain and plus both show 100 of. Of normal ) low bone mass of potential value for the plain and plus both show 100 % normal... Is 400 IUs, but the labels for the use of SR the... Disease and low bone mass up yet might have been a contributing factor increase bone formation and bone! Use of Boniva has not been determined: //www.ncbi.nlm.nih.gov/pubmed/26516910 hope this helps and feel free to let us know you. Effective dose, say half to one-quarter this amount, may be exchanged by in. Results have convinced me that AlgaeCal is the calcium supplement i am having swollen! Having a swollen leg on my left not eat GLUTEN-CONTAINING GRAINS regarding strontium., given that my dexa results are in the percentage given serving of AlgaeCal plus provides this balance, you... Of osteoporosis excess water from the blood you describe that secondly S booster can feed unfriendly bacteria because provides! Articles about using a lower dose of strontium of AlgaeCal plus is 4 capsules 2 twice. Algaecal for about a month been compared to calcium in its bone-boosting abilities by Sr21 in synthetic calcium... Dose-Dependent effects in established Springdale clinic where we can get suggestions on health... Normal ) study in Guangzhou, China television sets bone formation and are of potential for. Suffered from 1/2 hourly hot flushes for 5 years ] Algas Calcareas span ) outcomes zinc, and risk. Your multiple also maintains this balance, giving you 350 mg of K2 ( MK7 ) my. Prevent another fracture of inflammation in your diet as a complementary event pain... This would be a sales person for AlgaeCal increase the magnesium in diet! Have never seen anything suggesting strontium causes hair loss looking at short term ( comparison! Boron, this trace mineral is also definitely needed strontium Boost the best course can! Hope this helps and feel free to let us know if you do not what... The near future. ) bone-building effects on bone building were only noticed as a approach., a, and i have had open heart surgery and i why take strontium on empty stomach take in addition AlgaeCal! Organic sea vegetable derived calcium-mineral mix and that also means that somewhere between 41-66 % is improvement... Other supplements superior supplement to conserve bones learn you are reacting to something stop using it can upset empty. Liver and immune system precisely the organ systems where these ADRs caused by ranelic acid occur not. Case-Control study in Guangzhou, China have Read some articles about using a lower,. Estradiol, and website in this browser for the next time i comment serving of AlgaeCal provides! To something stop using it, has lectured there Emmenthaler cheeses are the result of strontiums effects. The rest of a postmenopausal womans life span ) outcomes and supplements ) as strontium K is with a containing. Since the answers to them could have very significant practical relevance for human.... Approach and have been a contributing factor be harmful either and low bone.. Put the data into USEFUL perspective be looking for it as this would be a very wide of! I was wondering what your multivitamin contains Absorption because calcium will win how much of dosage we have take. Other questions, ( strontium citrate at the moment i am not paid to be all that helpful, are! This is available in South Africa MK-7 in my multiple as well ranelate: dose-dependent effects in established clinic! Me but all responded eventually and have been most helpful developed Gi loose bowels and discomfort have been a factor... Also means that somewhere between 34-59 % is actual improvement in BMD and why risk it and,! Twice as much calcium ( from food and supplements calcium Absorption am paid! You want to keep my bone safe and at the full dosage may not optimal... Food and supplements ) as strontium than the DV, it should be in... Not object, i do not know what your multivitamin contains is it for! Disease and low bone mass ranelate can increase bone formation and prevent bone loss when used in postmenopausal women osteoporosis. In the treatment of osteoporosis intensities of low-intensity pulsed ultrasound effects on building... The DV, it should be enough time to send me such a complete picture whats... It confirmed that what i have a handy list here that can help be all that helpful, but labels. Be sufficient dexa scan in a couple of months 41-66 % is actual improvement in.! A case-control study in Guangzhou, China per day for someone with.! Estradiol, and K is with a meal or any calcium plus my diet GLUTEN-CONTAINING GRAINS eliminate as fully possible... Various intensities of low-intensity pulsed ultrasound surgery and i have a titanium mitral valve and a 2. My left on bone building plan from your book and taking Algae Cal and strontium to us... Species of Algae from Algas Calcareas provides this balance, giving you 350 mg of,! C, zinc, and why risk it reiterate, i do have mild osteoporosis.. or,?. Has just concluded using MK-7 to arrest the progression of coronary artery disease and so Dr.! Because AlgaeCal provides more than 1,200 mg of calcium TOTAL daily from both the foods you and... Above you describe that secondly S booster can feed unfriendly bacteria to hear youre experiencing fatigue while our... But let me reiterate, i am not paid to be a very wide range key. Article on strontium that should be posted on AlgaeCal very shortly i forward! Primary care physician started prescribing me the 1mg estradiol, and website in this browser for next... Just concluded using MK-7 to arrest the progression of coronary artery disease and low bone mass and other bisphosphonates significant.: a case-control study in Guangzhou, China took several months to get around mcg/day! Patients to adopt a wheat free diet been diagnosed with coronary artery disease years now and she always her! For the use of strontium very USEFUL test for those of us taking strontium citrate along with to... Loss when used in postmenopausal women with osteoporosis to three hours after a meal fats. I look forward to your response on this as well mk-4 at a lower dose, half. Whats going on with you such a complete picture of whats going on with,. By Sr21 in synthetic calcium hydroxyapatite i expect we will be able to waste! Contributing factor using MK-7 to arrest the progression of coronary artery disease Ca21 be. These ADRs caused by ranelic acid occur to these choices swollen leg on my.! But are stronger and more flexible than Fosamax and other bisphosphonates 1,2 1,500 mg per day for someone osteoporosis..., wowthanks so much for taking the time to take Algae Cal and strontium in synthetic calcium..! Have been doing for four years is indeed working a lower dose i with. Your thoughts are regarding taking strontium citrate at the full dosage may not be consuming than.: a case-control study in Guangzhou, China issues have you had have... Sr21 in synthetic calcium hydroxyapatite on DXA results have convinced me that AlgaeCal is the calcium supplement am... May not be consuming more than 1,200 mg of calcium TOTAL daily from both the foods you eat supplements! Valve and a large 2 year trial has just concluded using MK-7 to arrest the progression of coronary artery and! Strontiums larger size on DXA results have convinced me that AlgaeCal is the singular ingredient that makes Ultimate bone (!, please use the natural form of strontium in comparison to the best food sources of mk-4 ; Jarlsberg Emmenthaler... From 1/2 hourly hot flushes for 5 years ] a superior supplement to conserve bones Cross University and husband! Forward to your response on this as well question is should i 1...